Thank you to everyone who came out to ROC Race DC 2014! Get on our VIP list to get updates on upcoming races!

Pictures are available here.

WHAT IS ROC RACE? ROC Race is the original game show-inspired obstacle run featuring 12 larger than life obstacles including the infamous Wrecking Ball, the brand new Sweeper, Jump Balls, and the World’s Largest Inflatable Water Slide! Get ready for the craziest 5k of your life!

This is an untimed event open to everyone, from couch potatoes to track stars, ages 13 and up!

WHEN: Saturday, June 14th, 2014

WHERE: RFK Stadium
2400 East Capitol St SE
Washington, DC 20003

TEAM CONTEST: The largest team will receive 25% cash back!

VIP List!
Volunteer Info


Start times
If you want to ensure you get the same start time as your friends, make sure you sign up as a team in the same registration category! If you sign up in different waves you will not run at the same time.

You will receive an email 1 week before the race with your designated start time. Please make sure you are available to run at any of the start times in your wave as there are no refunds.


Price Level Good Until Wave 1 & 2 Wave 3
Special Introductory January 10th at 11:59pm $55
Early Bird March 20th at 11:59pm $60 $60
Party Planner April 17th at 11:59pm $65 $65
FINAL June 13th at 11:59pm $70 $65
Race Day June 14th $80 $75


Please note: Entry fees are non-refundable and prices above do not include processing or insurance fees. Prices are subject to change.

What’s Included in Your Registration
Your ROC Race registration includes bib, safety pins, T-Shirt, free bag check, and access to the course. Make sure to bring cash with you as parking, concessions, and additional merchandise are not included!

Packet Pickup
Friday, June 13th, 2014
11am – 8pm
Sports Authority – Potomac Yards
3701 Jefferson Davis Hwy, Unit 3
Alexandria, VA 22305

If you cannot make it, someone else can pickup for you if they have a photocopy of your ID (phone picture will work).

Print this Sports Authority Coupon to save 15% on your in-store purchase at packet pickup!

For a $5 convenience fee, you can pick up your race materials at the venue on race day. Be sure to arrive at least 1 hour before your start time.

Course Map
ROC Race DC Course Map

Parking will be $10 cash only in lots 3, 4 and 5.

Stop by the Merch table at packet pickup or on event day to get your official ROC gear! See more here >>


Yoga Headbands

Eye Black


Challenged Athletes Foundation
It is the mission of the Challenged Athletes Foundation® (CAF) to provide opportunities and support to people with physical disabilities so they can pursue active lifestyles through physical fitness and competitive athletics. CAF believes that involvement in sports at any level increases self-esteem, encourages independence and enhances quality of life.

Start your fundraising now to become a VIP and earn awesome prizes!

Jasmine D. Daniels Foundation
The Jasmine D. Daniels Foundation was started by Dana and Joseph Daniels who lost their 22 year old daughter Jasmine on November 8th, 2013 to a very short battle with autoimmune encephalitis. Unable to reach a diagnosis for over a month, they realized the need for early diagnosis, research, symptom recognition and a CURE. The foundation was created to raise money for research for autoimmune encephalitis; financial assistance for families that are in need due to circumstances dealing with an autoimmune disease and scholarship.